Meditate with relaxing visual ambiences and your favourite Spotify music. Free timer with end-of-session bell.
Pick a duration, a colour therapy theme and an ambient sound, and the screen becomes a visual timer with soft gradients that follow your breathing. There's no voiceover and no subscription: just colour, sound and time. You can also add Spotify music by simply pasting the link to a song or playlist; no login or Spotify Premium is needed. When the session ends, a gentle chime plays, designed not to startle someone who has just relaxed.
It starts in one click, with no app to install and no account to create. Sounds are generated in the browser, so there are no heavy downloads and no ads interrupting the session. And because it's a website, you can use it on your phone, on a tablet, or project it on a big screen during a team break.
A five-minute pause between meetings, a guided breath before sleep, a mid-afternoon visual break to cut screen fatigue, or the start of a deep work session. It also doubles as a breathing timer for techniques like 4-7-8 or box breathing.
Start with short, consistent sessions: five minutes a day beats half an hour once a week. If colour distracts you, dim your screen or close your eyes and stay with the sound. And silence notifications before you begin — interruption breaks the effect far more than a short duration does.
No. Open the page, choose a duration and theme, and start. There's no sign-up and no subscription.
No. Just paste the link to the song or playlist you want to hear while you meditate.
No. They're generated directly in the browser, so the page loads fast and works even on slow connections.
It's the use of colour to support mood. Each theme combines tones chosen to convey calm, energy or focus.
Between 5 and 15 minutes is a good starting range. Consistency matters more than length.
Yes. The interface adapts to small screens and you can prop your phone up during the session.